Caregiving is challenging! Caregiving takes countless forms — parenting babies, being a foster parent of teens, acting as a caregiver for an aging family member, co-parenting alongside someone else- the list goes on! No matter the setting, no matter who you’re caring for, burnout is normal. But self-care can help. When you care for yourself, you’re better equipped to help those in your care. Let’s explore how parents and caregivers can bolster mental health.

The holidays can be a wonderful time of year for many, but they can be difficult and even isolating for people with unique needs and experiences. How can you make your holiday celebrations inclusive for individuals with disabilities? Let’s explore the many ways you can make holiday parties, events and even gift-giving accessible and inclusive for everyone, regardless of ability.

Children from many diverse backgrounds live in poverty, and many of those are involved in the child welfare system. It is vital for social work and child welfare organizations like KVC Nebraska to recognize and value diversity. Explore how diversity, equity, inclusion, and belonging (DEI+B) play a crucial role in our work at KVC Nebraska. Discover how we are driving DEI+B forward as we serve children and families.

Preventing suicide can feel like an impossible task. Read this blog to learn about common suicide warning signs and what you can do to help.

It’s essential parents learn to recognize child mental health warning signs and know when and where to ask for help. Learn those signs here.

Books can help caregivers and kids gain the tools they need to overcome life’s challenges. Get 15 empowering book recommendations on mental health, trauma, foster care and more.

Challenging behaviors in children and teens happen in all families. Learn what is typical and what might need additional support to overcome here.

Children in foster care may need extra support around the holidays. In this blog, read four ways you can encourage kids in your care. 

What’s substance use disorder? What are its signs and symptoms? How can I or a loved access substance use treatment? Get those answers here.

Foster parenting is a big decision and your first foster care placement sparks a lot of questions. Here are some answers!