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Posts Tagged ‘self care’

10 Self-Care Tips for Caregivers to Thrive This Year

Loving mother and daughter hugging outdoors

Caregiving is challenging! Caregiving takes countless forms — parenting babies, being a foster parent of teens, acting as a caregiver for an aging family member, co-parenting alongside someone else- the list goes on! No matter the setting, no matter who you’re caring for, burnout is normal. But self-care can help. When you care for yourself, you’re better equipped to help those in your care. Let’s explore how parents and caregivers can bolster mental health.

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How Routines Can Set Your Family Up for Success and Wellbeing

Whether it’s setting aside time for self-care, exercise, or pursuing hobbies, a routine provides a foundation for mental health in families.

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Why Is Self-Care Especially Important For Foster Parents?

self care, foster parent

Foster parenting is as hard as it is rewarding. While you’re caring for the kids in your home, it’s important to take care of yourself too. Read this blog to learn more about self-care!

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