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Mental Health

10 Self-Care Tips for Caregivers to Thrive This Year

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Caregiving is challenging! Caregiving takes countless forms — parenting babies, being a foster parent of teens, acting as a caregiver for an aging family member, co-parenting alongside someone else- the list goes on! No matter the setting, no matter who you’re caring for, burnout is normal. But self-care can help. When you care for yourself, you’re better equipped to help those in your care. Let’s explore how parents and caregivers can bolster mental health.

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From School Supplies to Emotional Support: A Back-to-School Guide

Parents and caregivers can set children up for success by planning ahead, communicating proactively and prioritizing mental health both now and throughout the year. Check out this back-to-school mental health checklist to get started!

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Creating a Safe Haven: How to Support LGBTQIA+ Teens in Foster Care

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LGBTQIA+ youth face unique challenges in foster care, often compounded by prejudice and lack of acceptance. As a foster parent, you can make a life-changing difference by creating a supportive, inclusive home. Learn strategies to foster a welcoming environment for LGBTQIA+ children and teens.

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Trauma and Addiction: Exploring the Link

Discover the link between trauma and addiction, and learn how KVC provides connections to beneficial community resources and treatments.

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Why It’s Important to Foster Youth on Probation

Youth on probation deserve caring, supportive homes to help them grow and overcome challenges in their lives.

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Why KVC Nebraska is a Great Place to Work: Social Workers Find Purpose & Passion

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KVC Nebraska’s social work careers cultivate belonging for Nebraska youth, individuals, and families along with KVC team members. Find your dream team and career here.

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Preventing Suicide: Learn the Warning Signs and Risk Factors

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Preventing suicide can feel like an impossible task. Read this blog to learn about common suicide warning signs and what you can do to help.

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Children’s Mental Health Warning Signs To Watch For

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It’s essential parents learn to recognize child mental health warning signs and know when and where to ask for help. Learn those signs here.

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15 Empowering Books About Mental Health, Trauma & Diversity for Kids and Adults

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Books can help caregivers and kids gain the tools they need to overcome life’s challenges. Get 15 empowering book recommendations on mental health, trauma, foster care and more.

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How To Help a Loved One with a Substance Use Disorder

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What’s substance use disorder? What are its signs and symptoms? How can I or a loved access substance use treatment? Get those answers here.

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